“Pam and Dana know what works for kids…This book is an out of this world resource for the diets that make a difference. Follow their advice!!” –Jenny McCarthy, writer of Louder Than Words and Mother Warriors
The best “kid-friendly” recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. Along with updates on new research and findings, readers will find recommendations from the authors for packing school lunches and snacks, plus 100 modern recipes!
One of the challenges that parents face is dealing with children who have picky appetites and crave the very foods that impact their behavior, center of attention, and development. The other challenge is finding how you can get their children to eat healthy foods and give a boost to their nutritional status. The uniqueness of this book is that it not only provides gluten-free milk-free substitutes and recipes, it provides successful suggestions for feeding the picky eater. The authors share information about just how and why the diet works. The specialty ingredients are explained and extensive sources provided. There are also testimonials from the parents and from the children themselves.